Making Music for Recovery Success
“One Hour at a Time” is an online radio show specific to the topics of addiction and recovery. Hosted by Mary Woods and John McAndrew, it is a great resource for those living in recovery. Take a listen to this interview with Kathy Moser, a well-known singer/songwriter in recovery. She talks about the process of songwriting and how it mirrors and reinforces the process of recovery by giving hands on opportunities to practice skills like repetition, walking into the unknown, working as a group, accepting gradual progress and remaining relaxed.